We are so glad you are here. We know that life can be hard and it can be difficult to take the first steps towards seeking help. That's why we strive to provide a safe and supportive environment for all of our clients. We are dedicated to helping you explore your thoughts and feelings, gaining insight into yourself and your relationships. We are here to support you creating meaningful and lasting changes. We look forward to guiding you on your journey.

Our Ideal Client

Our ideal client is YOU. Yes, because you're currently seeking support and are courageous enough to take the biggest step. You are showing that you are seeking to evolve, grow, and do the work. If you feel like you're not growing in some area of your life, let's work on a growth plan. Counseling is an opportunity for YOU to have a supportive, confidential, and safe place to discuss your concerns while increasing self-awareness and growth.

We can help YOU identify coping strategies to manage the following: 

Why Get Therapy?

Therapy is for you. It is OK not to be OK. Everything does not have to be perfect for you to be happy. Asking for help is a sign of strength. YOU are in control. Therapy can be helpful for many people and can help them to process their thoughts and feelings in a safe and supportive environment. People may seek therapy to help cope with difficult life events, manage mental symptoms of illnesses, or create healthier relationships. Therapy can also help people to gain insight into their own behavior and learn new skills for managing stress and improving overall wellbeing. This could be YOU!


The Benefits

Counseling is a process that can assist you in:

  • Reducing stress
  • Reducing anxiety and depression
  • Clarifying an issue and working through it
  • Healing the past
  • Becoming less reactive and more proactive
  • Improving communication so you can connect more deeply with others
  • Exploring core values and learning to live your life in accordance with these values
  • Identifying goals in your life and beginning to take action toward meeting these goals
  • Understanding your thoughts, feelings, and behaviors
  • Understanding your loved ones more deeply
  • Enhancing self-esteem, self-confidence
  • Becoming more assertive
  • Gaining more control over your life
  • Increasing coping skills

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Contact us

Mailing Address

PO Box 3725

Southfield, MI 48037

Phone: (313)231-7817

Email: info@evolutioncounselingandconsulting.com



10:00am - 5:00pm

Saturday appointments available